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Archive for Lean Health

Paul Akers Website

Did you know that Paul Akers has a new website, paulakers.net, where you can find everything Lean, included his books, 2 Second Lean, Lean Health, Lean Travel, his App, Lean PD, the Lean Hub, The American Innovator, Speaking Events, etc.. Basically, this website is where you go for everything besides FastCap.

Average Sucks – Pt 2

Paul Akers discusses his exercise routine at 55 years old.

For more information on lean, visit 2 Second Lean.

Elementary School With Standing Desks

People always ask me why do we stand up at FastCap. Is there any empirical data that suggest that it’s a better way to work? Maybe we have a little bit of the answer in this quick article.

Average Sucks

Paul Akers asked the question why are we content with average. Average sucks. Stop accepting average starting right now!

For more information on lean, visit 2 Second Lean.

Introducing Lean Health

Paul Akers discusses his latest book, Lean Health. “If I were to summarize my entire book in one word it would be ‘Ferrari.'”

For more information on lean, visit 2 Second Lean.

Why bodybuilding at age 93 is a great idea

We watched this TEDx talk given by Charles Eugster in Zurich. So good and funny, too! Get out there and work, move, and eat right!

Lean Health by Paul A. Akers (YouTube Audio)

Lean Health is the fountain of youth in a book. It opens your eyes to the most natural and simple strategy for aging in reverse.

To summarize this entire book in one word it would be “Ferrari.” The secret to excellent health—the answer—is to treat your body like you would treat a Ferrari. A precise and high-performance machine that’s exotic, fast, agile and beautiful. If you take care of your body as you would a Ferrari—using only the best fuel and regularly taking it to the best mechanic for maintenance—your body will give you ten times what you put into it, for the duration of your life.

So ask yourself, “Do I treat my body like a Ferrari or a Pinto?”
Your body is a high-performance sports car transporting you through life. It is the vehicle you use to experience everything. If your vehicle is in excellent condition, your life experiences will be more full and complete. If you choose to take average care of
your high-performance sports car, you should only expect an average life experience. The more you respect your body and care for it the more magic you will experience. Lean Health tells the story of how the author (Paul Akers), went from having average health to having exceptional health in just one year.

Lean Health turns the LEAN model of success for your business… into success for your body.

Go to this link to see all the free videos and resources.

What is Lean Health?

Paul Akers introduces us to his new book, Lean Health, which tells the story of how he went from average health to exceptional health in just one year. The secret it to treat your body like it is a Ferrari!

Porsche Driving – Racing in the Rain

Paul Akers discusses the Racing in the Rain Chapter in his book Lean Health. See Chapter 15.

Welcome to my Lean Health YouTube Channel

Paul Akers welcomes everyone to his Lean Health YouTube Channel.

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